BTPT Ben Taylor Personal Training

Bondi based - global reach.
Training clients all over the world.

Your Goals. Your Lifestyle. Your Plan.

Exercise programming, nutritional guidance, habits, and lifestyle recommendations all tailored for your life and where you want to go.

Register your interest in 1:1 training here

About Ben

Evidence-based coaching from someone who lives it.

150+ Clients coached worldwide
8+ yrs Coaching experience
100% Evidence-based method
Global Online & in-person reach
Evidence-based approach

Every programme is built on proven training and nutrition science, not guesswork or trends.

Fully tailored programming

Training, nutrition, and lifestyle adjusted to your experience, schedule, and goals.

Pain & injury management

Specialised in coaching around niggles and injuries so you train pain-free and progress.

Accountability & support

Direct access, weekly check-ins, and consistent adjustments to keep you moving forward.

Hi, I’m Ben Taylor.
I created BTPT to give people coaching that is actually tailored to them.

There is so much fluff out there, and so much misinformation, that it can be hard to figure out what is actually best for you.

Whether your goal is muscle building, fat loss, pain management, or building back your confidence. I can deliver a plan that fits your life and helps you move toward the result you actually want.

BTPT is built on the idea that this process is much simpler than most people would have you believe: intelligent planning, consistency, and a willingness to adjust as life happens.

Ben Taylor portrait
“One Idea, One Decision, could change the outlook of your next 20 years.”

Client Before & Afters

BTPT client after — lean, defined physique BTPT client before — starting physique Before After
Leaner, stronger, and more defined. Structured training and tailored nutrition stripped body fat and built visible muscle — all while keeping strength.
BTPT client after — summiting the Inca Trail BTPT client before — starting point Before After
From starting out to summiting the Inca Trail. Sustainable fat loss, visible conditioning, and the confidence to take on Machu Picchu — built with a tailored BTPT plan.

Client Recommendations

What clients say after working with BTPT.

★★★★★

“Ben is an amazing PT who always goes above and beyond for his clients. I spent years with shoulder pain thinking it wasn't something I could really fix without drastic measures until I begun working with BT. Through his in-depth and precise programming my shoulder not only now moves pain free but my form has drastically improved across the board.

I can't thank him enough for bringing back my enjoyment in the gym. For anyone looking for a detail-orientated PT who genuinely cares about his clients, BT is your guy.”

Jared Solomon Pain-free training & improved technique

★★★★★

“The programming is so clear and the check-ins keep me honest. I've made more progress in a few months with Ben than in years on my own.”

BTPT Client More testimonials coming soon

★★★★★

“Ben actually listens and adapts the plan to my life. It never feels generic, and that's exactly why it works.”